Hier findest du den Trainingsplan für unser Gym in Köln.
Die Trainingspläne für Bonn und Siegburg findest du hier:
Bonn | Siegburg
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 | |||||||
| 11:00 | |||||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | |||||||
| 15:30 | |||||||
| 16:00 | |||||||
| 16:30 | |||||||
| 17:00 | |||||||
| 17:30 | Ringen / MMA Takedown (Anfänger, Fortgeschrittene) ProbetrainingInsert Shortcode | ||||||
| 18:00 | |||||||
| 18:30 | |||||||
| 19:00 | Luta Livre / MMA Grappling (Anfänger, Fortgeschrittene)Insert Shortcode | ||||||
| 19:30 | |||||||
| 20:00 | |||||||
| 20:30 | |||||||
| 21:00 | |||||||
| 21:30 |
Montag
- 17:30 – 19:00
- 19:00 – 20:30
- 20:30 – 22:00
Dienstag
- 16:00 – 17:30
- 17:30 – 19:00
- 19:00 – 20:30
- 20:30 – 22:00
Mittwoch
- 17:30 – 19:00
- 19:00 – 20:30
- 20:30 – 22:00
Donnerstag
- 16:00 – 17:30
- 17:30 – 19:00
- 19:00 – 20:30
- 20:30 – 22:00
Freitag
- 17:30 – 19:00
- 19:00 – 20:30
Samstag
- 10:30 – 12:00
- 12:00 – 14:00
- 14:00 – 15:30
- 16:00 – 17:30
Sonntag
- 19:00 – 20:30
No events available!